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Nutrition Quickie: Choose This Type Of Bread...
I am Registered Dietitian Jayson Hunter and here is your Nutrition Quickie for today. Apply it and strengthen your nutritional foundation with multiple Quickies like this.
Be sure to read the label and see that the bread is made with whole grains or seeds only, not a mixture of whole and refined grains.
References:
https://www.ncbi.nlm.nih.gov/pubmed/23608304
https://www.ncbi.nlm.nih.gov/pubmed/24478050
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728653/
https://www.ncbi.nlm.nih.gov/pubmed/27301975
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About Jayson Hunter & Jaylab Pro
Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.
